You are Worthy & You are Worth it
The only way to be truly free of overthinking and stress while in a relationship is to have a strong sense of self worth. Look at things from a perspective that you are actually an addition to someone’s life. Be confident in that. Knowing this will allow you to accept the fact that if your partner does something to break the bond or trust, he or she is losing a valuable asset that is you. Knowing you are valuable will help you to better understand that there will be someone who will appreciate everything you bring to the table, because how could they not ! There is someone that will love every single part of you and work consistently to make sure that you are treated how you deserve. It all starts with you.
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I am young, and still trying to figure this adult thing out. I come from a West Indian household, and my life has been a series of unexpected events, like most.